{"id":44556,"date":"2023-10-20T08:11:40","date_gmt":"2023-10-20T06:11:40","guid":{"rendered":"https:\/\/yas.life\/kinesio-taping\/"},"modified":"2025-09-19T13:45:35","modified_gmt":"2025-09-19T11:45:35","slug":"kinesio-taping","status":"publish","type":"post","link":"https:\/\/yas.life\/en\/kinesio-taping\/","title":{"rendered":"Kinesio taping"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"44556\" class=\"elementor elementor-44556 elementor-44539\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t\t<main class=\"elementor-element elementor-element-8a4d853 e-flex e-con-boxed e-con e-parent\" data-id=\"8a4d853\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b0a19d0 e-con-full e-flex e-con e-child\" data-id=\"b0a19d0\" data-element_type=\"container\" 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data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86468cd elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"86468cd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 01-11-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Kinesio taping - The Revolution in Sports Medicine and Rehabilitation<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5aafef elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"b5aafef\" data-element_type=\"widget\" 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svg{height:1em;width:1em;fill:var(--toggle-button-color)}.elementor-toc__spinner-container{text-align:center}.elementor-toc__spinner{font-size:2em}.elementor-toc__spinner.e-font-icon-svg{height:1em;width:1em}.elementor-toc__body{padding:var(--box-padding,20px);max-height:var(--toc-body-max-height);overflow-y:auto}.elementor-toc__body::-webkit-scrollbar{width:7px}.elementor-toc__body::-webkit-scrollbar-thumb{background-color:#babfc5;border-radius:10px}.elementor-toc__list-wrapper{list-style:none;padding:0}.elementor-toc__list-item{margin-bottom:.5em}.elementor-toc__list-item.elementor-item-active{font-weight:700}.elementor-toc__list-item 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.elementor-toc__list-item-text{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.elementor-toc__list-items--collapsible>.elementor-toc__list-wrapper>.elementor-toc__list-item>.elementor-toc__list-wrapper{display:none}.elementor-toc__heading-anchor{position:absolute}.elementor-toc__body .elementor-toc__list-item-text{color:var(--item-text-color);-webkit-text-decoration:var(--item-text-decoration);text-decoration:var(--item-text-decoration)}.elementor-toc__body .elementor-toc__list-item-text:hover{color:var(--item-text-hover-color);-webkit-text-decoration:var(--item-text-hover-decoration);text-decoration:var(--item-text-hover-decoration)}.elementor-toc__body .elementor-toc__list-item-text.elementor-item-active{color:var(--item-text-active-color);-webkit-text-decoration:var(--item-text-active-decoration);text-decoration:var(--item-text-active-decoration)}ol.elementor-toc__list-wrapper{counter-reset:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item{counter-increment:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item-text-wrapper:before{content:counters(item,\".\") \". \"}<\/style>\t\t<div class=\"elementor-toc__header\">\n\t\t\t<div class=\"elementor-toc__header-title\">\n\t\t\t\tContents\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__b5aafef\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__b5aafef\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div id=\"elementor-toc__b5aafef\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7efda26 elementor-widget elementor-widget-text-editor\" data-id=\"7efda26\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 01-11-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>In recent years, the world of sports medicine and rehabilitation has evolved rapidly. One of the most groundbreaking developments in this field is kinesio taping, a method that is becoming increasingly popular not only among athletes but also among patients undergoing physiotherapy treatment. This article is about the functions of kinesio taping, what to look for when taping the foot, knee and shoulder, and how to easily get reimbursed for the costs incurred for kinesio taping treatment.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a595b6d elementor-widget elementor-widget-heading\" data-id=\"a595b6d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is kinesio taping?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01d1afb elementor-widget elementor-widget-text-editor\" data-id=\"01d1afb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tKinesio taping is a common and fully accepted method both in competitive sports and among recreational athletes to relieve muscle pain, tension and swelling. Kinesio tape differs from conventional tapes by its elasticity and special application technique. It is made of cotton fabric, which is stretchy and breathable. The tape is applied to the skin and can be stretched up to 140 % of its original length, making it ideal for supporting movement. It can be used for knee taping, foot taping and shoulder taping.\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18d7b57 elementor-widget elementor-widget-heading\" data-id=\"18d7b57\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Functions of kinesio taping<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9abc69d elementor-widget elementor-widget-text-editor\" data-id=\"9abc69d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Whether taping the foot, taping the shoulder, or taping the knee, Kinesio tape stimulates muscle contractions, lymphatic flow, and joint function in the specific areas where it is applied. Compared to other bandages, a k-tape bandage does not restrict movement and is even more effective when in motion. This is because the stretchy strips exert traction on the upper layers of the skin, resulting in more blood flow and lymphatic flow. The application of the elastic, colorful (according to kinesiology color theory, red tones have a stimulating effect and blue tones have a cooling effect, beige and black have a neutral effect) adhesive strips or tapes should be skilful, which is why physiotherapists and doctors are certainly the optimal choice.<\/p>\n<p>By applying the tape in certain patterns and tensions, various goals can be achieved:<\/p>\n<ol>\n<li><strong>Pain relief:<\/strong> Kinesio taping can reduce pain by decreasing tension on painful muscles or joints and increasing blood flow.<\/li>\n<li><strong>Support and stabilization:<\/strong> It can stabilize and support joints without restricting movement. This is especially useful for sports injuries or injury prevention.<\/li>\n<li><strong>Lymphatic drainage:<\/strong> Due to the special application technique, the tape can help reduce swelling by improving lymphatic drainage.<\/li>\n<li><strong>Promote muscle function:<\/strong> Kinesio taping can stimulate the activity of weakened muscles and improve coordination.<\/li>\n<\/ol>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87c2d6e elementor-widget elementor-widget-heading\" data-id=\"87c2d6e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Self-application: taping knee, foot, shoulder<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-815f53a elementor-widget elementor-widget-text-editor\" data-id=\"815f53a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Taping yourself or a loved one can be difficult and is not always recommended. Especially if there is no experience with knee, foot or shoulder taping, an appropriate professional should be consulted. The limited anatomical knowledge and insufficient knowledge about trigger points and the lack of experience with the kinesio taping method can lead to the wrong and inefficient application. Depending on the complaint, different taping methods must be applied, which require special knowledge. Therefore, if there is any uncertainty about which technique should be used for foot, shoulder or knee taping and how to apply it, a specialist should always be consulted to ensure proper application.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a41c02f elementor-widget elementor-widget-heading\" data-id=\"a41c02f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Taping foot and ankle<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-372ecc2 elementor-widget elementor-widget-text-editor\" data-id=\"372ecc2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Foot taping with Kinesio tape requires different techniques depending on where the discomfort is located. For example, the ankle can be taped, the Achilles tendon or the heel. A correct application of the kinesio tape method on the foot according to the specific complaint is crucial to achieve the right effect.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3028bf4 elementor-widget elementor-widget-heading\" data-id=\"3028bf4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Knee taping<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c653eb8 elementor-widget elementor-widget-text-editor\" data-id=\"c653eb8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kinesio tape knee taping can help relieve pain, provide stability and maintain range of motion. Similar to foot taping, there are also different techniques for taping the knee. For example, the back of the knee, the inside of the knee, but also the entire knee can be taped. Again, pay attention to the specific complaint and apply the tape technique that assists with the specific complaint.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f06f66 elementor-widget elementor-widget-heading\" data-id=\"0f06f66\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Shoulder taping<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-966d88f elementor-widget elementor-widget-text-editor\" data-id=\"966d88f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>There are also different options for shoulder taping. For example, the shoulder can be taped in general, but also the neck area or the rotator cuff. Depending on the complaint, the appropriate kinesio tape technique should be applied.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89f484e elementor-widget elementor-widget-heading\" data-id=\"89f484e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reimbursement of costs with corporate health insurance\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90b330a elementor-widget elementor-widget-text-editor\" data-id=\"90b330a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>With a <strong>corporate health insurance<\/strong>, you can not only have the costs incurred for treatment with kinesio tape reimbursed, but also the costs of many other services that alleviate or prevent complaints! A clear win-win situation for employers and employees: employers benefit from healthy employees, and employees from an attractive offer that covers their (treatment) costs and promotes their health. <strong>With YAS.beneFit &#8211; the benefit solution for companies &#8211; corporate health insurance is combined with a lifestyle and mental health offering, creating even more health for everyone. <a href=\"https:\/\/yas.life\/en\/yas-benefit-eng\/prices-and-packages\/\">Learn more now!<\/a><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-813feac elementor-widget elementor-widget-text-editor\" data-id=\"813feac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #333333;\">Sources<\/span><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-958c96a elementor-widget elementor-widget-text-editor\" data-id=\"958c96a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul>\n<li>Zhijun, L., Xiaoming, L., Rongchun, C. &amp; Chaoyang G. (2018). Kinesio taping improves pain and function in patients with knee osteoarthritis: A meta-analysis of randomized controlled trials. doi: 10.1016\/j.ijsu.2018.09.015<\/li>\n<li>Rahlf, A. L., Braumann, K.-M. &amp; Zech, A. (2019). Kinesio Taping Improves Perceptions of Pain and Function of Patients With Knee Osteoarthritis: A Randomized, Controlled Trial. doi: 10.1123\/jsr.2017-0306<\/li>\n<li>Wu, W.-T., Hong, C.-Z. &amp; Chou. L.-W. (2015). The Kinesio Taping Method for Myofascial Pain Control. doi: 10.1155\/2015\/950519<\/li>\n<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d789458 elementor-widget elementor-widget-spacer\" data-id=\"d789458\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 01-11-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f59927 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-global elementor-global-43273 elementor-widget-posts\" data-id=\"7f59927\" data-element_type=\"widget\" data-settings=\"{&quot;classic_masonry&quot;:&quot;yes&quot;,&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/yas.life\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-posts.min.css\">\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-47260 post type-post status-publish format-standard has-post-thumbnail hentry category-bkv-partner-en tag-health tag-healthtech-en-2 tag-innovation-en tag-prevention\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/yas.life\/en\/what-is-yas-benefit\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"9600\" height=\"5400\" src=\"https:\/\/yas.life\/wp-content\/uploads\/2024\/08\/was-ist-yas.benefit_article-photo.jpg\" class=\"attachment-full size-full wp-image-46960\" alt=\"Die YAS.beneFit App im Hintergrund. Davor der Text &quot;Was ist YAS.BeneFit?&quot;\" srcset=\"https:\/\/yas.life\/wp-content\/uploads\/2024\/08\/was-ist-yas.benefit_article-photo.jpg 9600w, https:\/\/yas.life\/wp-content\/uploads\/2024\/08\/was-ist-yas.benefit_article-photo-300x169.jpg 300w, https:\/\/yas.life\/wp-content\/uploads\/2024\/08\/was-ist-yas.benefit_article-photo-1024x576.jpg 1024w, https:\/\/yas.life\/wp-content\/uploads\/2024\/08\/was-ist-yas.benefit_article-photo-768x432.jpg 768w, https:\/\/yas.life\/wp-content\/uploads\/2024\/08\/was-ist-yas.benefit_article-photo-1536x864.jpg 1536w, https:\/\/yas.life\/wp-content\/uploads\/2024\/08\/was-ist-yas.benefit_article-photo-2048x1152.jpg 2048w, https:\/\/yas.life\/wp-content\/uploads\/2024\/08\/was-ist-yas.benefit_article-photo-200x113.jpg 200w\" sizes=\"(max-width: 9600px) 100vw, 9600px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/yas.life\/en\/what-is-yas-benefit\/\">\n\t\t\t\tAllianz corporate health insurance: special features and expert advice\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>With its new budget plan \u201cMeine Gesundheit,\u201d Allianz offers a modern bKV solution. Employees can use a flexible health budget for dental prosthetics, glasses, or preventive care. Free health services such as specialist appointments, mental coaching, and care assistance are included. Expert tip from Dr. Magnus Kobel: \u201cThis plan provides companies with tangible added value and a premium bKV, flexibly tailored to the employees.\u201d   <\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-51064 post type-post status-publish format-standard has-post-thumbnail hentry category-bkv-partner-en tag-allianz-en tag-bkv-en tag-company tag-expert tag-tip\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/yas.life\/en\/allianz-bkv-special-features-and-expert-tip-from-dr-magnus-kobel\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/yas.life\/wp-content\/uploads\/2025\/11\/5bfaf165698fb.jpg\" class=\"attachment-full size-full wp-image-51060\" alt=\"Logo Allianz\" srcset=\"https:\/\/yas.life\/wp-content\/uploads\/2025\/11\/5bfaf165698fb.jpg 800w, https:\/\/yas.life\/wp-content\/uploads\/2025\/11\/5bfaf165698fb-300x150.jpg 300w, https:\/\/yas.life\/wp-content\/uploads\/2025\/11\/5bfaf165698fb-768x384.jpg 768w, https:\/\/yas.life\/wp-content\/uploads\/2025\/11\/5bfaf165698fb-200x100.jpg 200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/yas.life\/en\/allianz-bkv-special-features-and-expert-tip-from-dr-magnus-kobel\/\">\n\t\t\t\tAllianz bKV: Special features and expert tip from Dr. Magnus Kobel\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Advantages of a corporate health insurance (bKV) Corporate health insurance (bKV) is an attractive additional benefit for companies looking to promote their employees\u2019 health and<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-45430 post type-post status-publish format-standard has-post-thumbnail hentry category-balance-english tag-health\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/yas.life\/en\/specialist-appointment-service\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/yas.life\/wp-content\/uploads\/2023\/11\/specialist-appointment-1.jpg\" class=\"attachment-full size-full wp-image-45418\" alt=\"facharzttermin banner\" srcset=\"https:\/\/yas.life\/wp-content\/uploads\/2023\/11\/specialist-appointment-1.jpg 1000w, https:\/\/yas.life\/wp-content\/uploads\/2023\/11\/specialist-appointment-1-300x169.jpg 300w, https:\/\/yas.life\/wp-content\/uploads\/2023\/11\/specialist-appointment-1-1024x576.jpg 1024w, https:\/\/yas.life\/wp-content\/uploads\/2023\/11\/specialist-appointment-1-768x432.jpg 768w, https:\/\/yas.life\/wp-content\/uploads\/2023\/11\/specialist-appointment-1-1536x864.jpg 1536w, https:\/\/yas.life\/wp-content\/uploads\/2023\/11\/specialist-appointment-1-2048x1152.jpg 2048w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/yas.life\/en\/specialist-appointment-service\/\">\n\t\t\t\tSpecialist appointment service\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Specialist appointments through company health insurance &#8211; efficient and accessible Contents With its corporate health insurance (bKV), Hallesche Krankenversicherung offers a comprehensive solution to specialist<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/main>\n\t\t<div class=\"elementor-element elementor-element-3c0f336 e-flex e-con-boxed e-con e-parent\" data-id=\"3c0f336\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b67745a elementor-widget elementor-widget-heading\" data-id=\"b67745a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Follow us for more news on bKV, employer branding and digital health<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-89fad35 e-flex e-con-boxed e-con e-parent\" data-id=\"89fad35\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-af8d2f6 e-flex e-con-boxed e-con e-child\" data-id=\"af8d2f6\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bc47373 e-con-full e-flex e-con e-child\" data-id=\"bc47373\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ce73d1 e-grid-align-left e-grid-align-mobile-center elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"9ce73d1\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 01-11-2023 *\/\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 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svg{fill:var(--e-social-icon-icon-color)}.elementor-social-icon:last-child{margin:0}.elementor-social-icon:hover{opacity:.9;color:#fff}.elementor-social-icon-android{background-color:#a4c639}.elementor-social-icon-apple{background-color:#999}.elementor-social-icon-behance{background-color:#1769ff}.elementor-social-icon-bitbucket{background-color:#205081}.elementor-social-icon-codepen{background-color:#000}.elementor-social-icon-delicious{background-color:#39f}.elementor-social-icon-deviantart{background-color:#05cc47}.elementor-social-icon-digg{background-color:#005be2}.elementor-social-icon-dribbble{background-color:#ea4c89}.elementor-social-icon-elementor{background-color:#d30c5c}.elementor-social-icon-envelope{background-color:#ea4335}.elementor-social-icon-facebook,.elementor-social-icon-facebook-f{background-color:#3b5998}.elementor-social-icon-flickr{background-color:#0063dc}.elementor-social-icon-foursquare{background-color:#2d5be3}.elementor-social-icon-free-code-camp,.elementor-social-icon-freecodecamp{background-color:#006400}.elementor-social-icon-github{background-color:#333}.elementor-social-icon-gitlab{background-color:#e24329}.elementor-social-icon-globe{background-color:#69727d}.elementor-social-icon-google-plus,.elementor-social-icon-google-plus-g{background-color:#dd4b39}.elementor-social-icon-houzz{background-color:#7ac142}.elementor-social-icon-instagram{background-color:#262626}.elementor-social-icon-jsfiddle{background-color:#487aa2}.elementor-social-icon-link{background-color:#818a91}.elementor-social-icon-linkedin,.elementor-social-icon-linkedin-in{background-color:#0077b5}.elementor-social-icon-medium{background-color:#00ab6b}.elementor-social-icon-meetup{background-color:#ec1c40}.elementor-social-icon-mixcloud{background-color:#273a4b}.elementor-social-icon-odnoklassniki{background-color:#f4731c}.elementor-social-icon-pinterest{background-color:#bd081c}.elementor-social-icon-product-hunt{background-color:#da552f}.elementor-social-icon-reddit{background-color:#ff4500}.elementor-social-icon-rss{background-color:#f26522}.elementor-social-icon-shopping-cart{background-color:#4caf50}.elementor-social-icon-skype{background-color:#00aff0}.elementor-social-icon-slideshare{background-color:#0077b5}.elementor-social-icon-snapchat{background-color:#fffc00}.elementor-social-icon-soundcloud{background-color:#f80}.elementor-social-icon-spotify{background-color:#2ebd59}.elementor-social-icon-stack-overflow{background-color:#fe7a15}.elementor-social-icon-steam{background-color:#00adee}.elementor-social-icon-stumbleupon{background-color:#eb4924}.elementor-social-icon-telegram{background-color:#2ca5e0}.elementor-social-icon-thumb-tack{background-color:#1aa1d8}.elementor-social-icon-tripadvisor{background-color:#589442}.elementor-social-icon-tumblr{background-color:#35465c}.elementor-social-icon-twitch{background-color:#6441a5}.elementor-social-icon-twitter{background-color:#1da1f2}.elementor-social-icon-viber{background-color:#665cac}.elementor-social-icon-vimeo{background-color:#1ab7ea}.elementor-social-icon-vk{background-color:#45668e}.elementor-social-icon-weibo{background-color:#dd2430}.elementor-social-icon-weixin{background-color:#31a918}.elementor-social-icon-whatsapp{background-color:#25d366}.elementor-social-icon-wordpress{background-color:#21759b}.elementor-social-icon-xing{background-color:#026466}.elementor-social-icon-yelp{background-color:#af0606}.elementor-social-icon-youtube{background-color:#cd201f}.elementor-social-icon-500px{background-color:#0099e5}.elementor-shape-rounded .elementor-icon.elementor-social-icon{border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%}<\/style>\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-repeater-item-411680b\" href=\"https:\/\/www.linkedin.com\/company\/yas.life---magnum-est-digital-health-gmbh\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-linkedin\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e5b159 e-flex e-con-boxed e-con e-parent\" data-id=\"0e5b159\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10277cd elementor-widget elementor-widget-spacer\" data-id=\"10277cd\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ac9300 e-flex e-con-boxed e-con e-parent\" data-id=\"2ac9300\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2ad1843 e-con-full e-flex e-con e-child\" data-id=\"2ad1843\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b109f1 elementor-widget elementor-widget-image\" data-id=\"8b109f1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"1024\" src=\"https:\/\/yas.life\/wp-content\/uploads\/2023\/07\/mockup-phone-dashboard-EN-diagonal-850x1024.png\" class=\"attachment-large size-large wp-image-40341\" alt=\"\" srcset=\"https:\/\/yas.life\/wp-content\/uploads\/2023\/07\/mockup-phone-dashboard-EN-diagonal-850x1024.png 850w, https:\/\/yas.life\/wp-content\/uploads\/2023\/07\/mockup-phone-dashboard-EN-diagonal-249x300.png 249w, https:\/\/yas.life\/wp-content\/uploads\/2023\/07\/mockup-phone-dashboard-EN-diagonal-768x925.png 768w, https:\/\/yas.life\/wp-content\/uploads\/2023\/07\/mockup-phone-dashboard-EN-diagonal-1275x1536.png 1275w, https:\/\/yas.life\/wp-content\/uploads\/2023\/07\/mockup-phone-dashboard-EN-diagonal-1700x2048.png 1700w, https:\/\/yas.life\/wp-content\/uploads\/2023\/07\/mockup-phone-dashboard-EN-diagonal.png 830w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a328760 e-con-full e-flex e-con e-child\" data-id=\"a328760\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51fbacf elementor-headline--style-rotate elementor-widget elementor-widget-animated-headline\" data-id=\"51fbacf\" data-element_type=\"widget\" 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data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The healthy & digital <br>benefit solution<br>for your company<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0e4d0f elementor-widget__width-auto elementor-mobile-align-center elementor-widget-mobile__width-inherit elementor-tablet-align-left elementor-align-left elementor-widget elementor-widget-button\" data-id=\"b0e4d0f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/yas.life\/en\/yas-benefit\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">More about YAS.beneFit<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kinesio taping &#8211; The Revolution in Sports Medicine and Rehabilitation Contents In recent years, the world of sports medicine and rehabilitation has evolved rapidly. One of the most groundbreaking developments in this field is kinesio taping, a method that is becoming increasingly popular not only among athletes but also among patients undergoing physiotherapy treatment. This &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/yas.life\/en\/specialist-appointment-service\/\"> <span class=\"screen-reader-text\">Specialist appointment service<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":8,"featured_media":44551,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"content-type":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[101,1],"tags":[87],"class_list":["post-44556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports-offers","category-unkategorisiert","tag-health"],"_links":{"self":[{"href":"https:\/\/yas.life\/en\/wp-json\/wp\/v2\/posts\/44556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yas.life\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yas.life\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yas.life\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/yas.life\/en\/wp-json\/wp\/v2\/comments?post=44556"}],"version-history":[{"count":12,"href":"https:\/\/yas.life\/en\/wp-json\/wp\/v2\/posts\/44556\/revisions"}],"predecessor-version":[{"id":50554,"href":"https:\/\/yas.life\/en\/wp-json\/wp\/v2\/posts\/44556\/revisions\/50554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yas.life\/en\/wp-json\/wp\/v2\/media\/44551"}],"wp:attachment":[{"href":"https:\/\/yas.life\/en\/wp-json\/wp\/v2\/media?parent=44556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yas.life\/en\/wp-json\/wp\/v2\/categories?post=44556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yas.life\/en\/wp-json\/wp\/v2\/tags?post=44556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}