Nudging – Opportunities for health promotion and prevention Nudging – Opportunities for health promotion and prevention Content Berlin, 6th October 2022 – Human behaviour plays an important role in health. People who exercise regularly, abstain from smoking, have a normal weight and drink little alcohol have good prerequisites for a high quality of life even …
What is a healthy diet? – User survey Healthy diet Inhalte How healthy do our users eat? In October 2020, we took up the topic of “healthy eating” in our survey. What is a healthy diet? A healthy life requires more than just exercising regularly and getting enough sleep. A balanced diet is the be-all …
How much coffee per day do you drink? – Caffeine survey results Content Coffee for breakfast, cappuccino for lunch and an espresso after dinner. Yes, coffee accompanies most people throughout the day – and so does caffeine. And those who don’t like coffee may drink caffeinated teas or energy drinks instead. But when should you …
The importance of health apps in maintaining physical activity during the covid 19 pandemic. Content The health consequences of the Covid 19 pandemic, which has now lasted for more than a year, are considerable. While on the one hand the direct illnesses caused by the coronavirus are significant, on the other hand the indirect health …
Meditation apps and the promotion of health insurance companies Content How can meditation apps strengthen our psyche and nerves? Health is our most valuable asset – but promoting it is not just a matter of a balanced diet or regular exercise; a focus on mental well-being is also essential for a holistic, healthy life. Especially …
